Many times problems have an odd way of coming up when professional help or friends are not available. We want you to know how to constructively address problems any time, day or night. Consequently, we give you multiple techniques that are appropriate for your needs. Some methods are offered within the client sessions and others require a class of 2 hours or more dedicated to the topic. You will be expected to practice the tools at home until they become second nature. These self-help methods can include:

  • Self-Hypnosis
  • Goal Setting
  • Manifesting
  • Stress Management
  • The Emotional Freedom Technique
  • Tapas Acupressure Technique
  • The Infinite Intelligence Process
  • Healing Anger
  • Overcoming Fears
  • Walking Mantras
  • Breathing Exercises
  • Writing Exercises
  • Thought Stopping and Switching
  • Visualizations
  • Weight Loss Strategies
  • Stop Smoking Strategies
  • Public Speaking Strategies
  • Mind-Body Connection
  • Pain Management
  • Training for Natural Childbirth
  • Pendulum Work
  • Dowsing in general

                                  ...and much more!


By utilizing this complete self-hypnosis course and guide for creating yourself & your life through the use of your mind. This includes explanation of hypnosis, power of the word, laws of mind, suggestibility tests, how to induce hypnosis (several methods), formulating suggestions, with pages of suggestions for common problems, positive & negative self-talk. Also includes stress management, goal setting & success principles, attracting satisfactory relationships, permanent weight loss, and other tools and methods to work with the subconscious such as pendulum work, charts, automatic writing, and dreams.

"You got to accentuate the positive,
Eliminate the negative,
Latch on to the affirmative,
Don't mess with mister in between!"

SELF-HELP:The intention of Unlimited Potential is to empower you

to fulfill the promise of the greatness within you and to assist you

in making your individual dreams come true. 

 What is Self-Help?

To this end, we teach you how to undo any non-beneficial thoughts, limiting beliefs or judgments, habits, or emotional patterns that are holding you back. We teach goal setting, helpful strategies to reach your specific goal, and ways to end self-sabotage and escalating stress. We teach you multiple ways of doing self-hypnosis and how to direct your thoughts to stay focused in helpful ways. In my book: Your Unlimited Potential by Roxanne Louise.

Services - Self Help