A jam-packed guide on :
ANGER AS OPPORTUNITY:
- Harnessing anger so it actually accomplishes some good!
- Becoming aware of underlying beliefs, judgments, faulty assumptions or perceptions
- Learning more effective communication skills!
- Learning to maintain and regain balance and perspective quickly!
- Setting better boundaries
- Learning to fight clean and stopping conversations from spiraling downwards!
- Learning more effective coping skills
- Taking effective action without the baggage!
ANGER AS TEACHER
- Using anger to grow in maturity and cast off leftovers of childhood
- Allowing anger to locate and address your own unhealed wounds
- Understanding the underlying dynamics of anger
- Learning to deal with what is
- Noticing negative patterns and screwing them up!
- Understanding and dissolving triggers
- Nipping anger in the bud by noticing and diffusing the warning signs
- Understanding physical reasons for anger so you can address them
ANGER AS MOTIVATOR:
- Using anger as motivation for much needed healing and change!
- How to make your adversaries help you!
ANGER AS CHOICE:
TEACH RIGHT OUT OF THE BOOK!
BOOK: RELEASING ANGER WITHOUT KILLING ANYONE
PRICE: $29.95 USD + FREIGHT $5.00 within US. Contact us for other locations.
$29.95, See bulk prices for discounts
RELEASING ANGER WITHOUT KILLING ANYONE! by Roxanne Louise
An entire Anger Management Course! Help Yourself! Help Others!