NEW

RELEASING ANGER WITHOUT KILLING ANYONE!  by Roxanne Louise

A jam-packed guide on :

  • How to shift anger and improve yourself and your life at the same time!
  • How to harness anger so it actually works for you!'
  • How to make your adversaries help you!
  • Understanding the underlying dynamics of anger
  • Changing how you look at things so that they don't hurt nearly as much!
  • Using anger as motivation for much needed healing and change! Communicating more effectively!
  • Fighting clean!
  • Stopping conversations that are spiraling downwards!
  • Noticing negative patterns and screwing them up!
  • Nipping anger in the bud!
  • How to use journal writing effectively!
  • Taking effective action without the baggage!
  • Using positive counter thoughts, walking mantras and more!
  • Regaining balance and perspective!
  • Dealing with what is.
  • Incident Review Worksheet

BOOK: RELEASING ANGER WITHOUT KILLING ANYONE

PRICE:  $29.95 USD + FREIGHT $5.00

$29.95,  See bulk prices for discounts
 154 pages

New Arrival